Qigong Demonstrations
Ba Duan Jin (Eight Pieces of Silk Brocade)
Yi Jin Jing (Tendon-Muscle Strengthening Classic)
Lui Zi Jue (Six Healing Sounds)
Ma Wang Dui (Classic exercises from the scrolls found in the Ma Wang Dui tomb of 3000 year old lady)
Shi Er Duan Jin (seated exercises to strengthen the neck, shoulders, waist, and legs)
Tai Chi Demonstrations