Video Demos

Qigong Demonstrations

Ba Duan Jin (Eight Pieces of Silk Brocade)

Yi Jin Jing (Tendon-Muscle Strengthening Classic)

Lui Zi Jue (Six Healing Sounds)

Ma Wang Dui (Classic exercises from the scrolls found in the Ma Wang Dui tomb of 3000 year old lady)

Shi Er Duan Jin (seated exercises to strengthen the neck, shoulders, waist, and legs)

Tai Chi Demonstrations

Complete demonstration of Chen Tai Chi 83 Form by Master Liming Yue

74 laojia form of Chen Style Tai Chi performed by Master Liming Yue in China in May 2012

Chen Tai Chi Short 11 Form, created by Master Liming Yue

Demonstration of Chen Sword form by Grandmaster Chen Zhenglei

Tai Chi Broadsword demonstrated by Grandmaster Chen Zhenglei